Welcome to Rights 4 Seniors

Your online guide in later life

Rights 4 Seniors is a rights-reference for older people in Northern Ireland and those who work with them.

Covid-19 - Our helplines are still open. We can only provide advice to people living in Northern Ireland. 


We will not be providing face-to-face advice or training for the foreseeable future. We will contact existing advice clients by phone. Our staff will continue to support our members and can be reached via telephone and email as usual.

We are working hard to move our training, where possible, to digital. For any queries, please contact our training team at [email protected]

We can only provide advice to people living in Northern Ireland. 

Our freephone telephone helpline is 0800 915 4604 to get advice on:

  • Welfare Changes and Benefits
  • Debt
  • Tax & Benefits
  • Business Debt
  • EU Settlement Scheme 

For Historical Institutional Abuse advice and support call 02890 645919. 

Digital Training

Digital Training

We are currently providing free digital training sessions twice per week via Zoom. You can find out more information and book your place on our Eventbrite.

Advice NI coronavirus


Find out information related to Coronavirus including advice on benefits, money, employment and assessing food and medicine.



We have dedicated a whole section to carers, the unsung heroes of our community.