We will not be providing face-to-face advice or training for the foreseeable future. We will contact existing advice clients by phone. Our staff will continue to support our members and can be reached via telephone and email as usual.

We are working hard to move our training, where possible, to digital. For any queries, please contact our training team at [email protected]

We can only provide advice to people living in Northern Ireland. 

Helpline contact details:

Welfare Changes ring 0808 802 0020 or email [email protected]
Tax & Benefits ring 0800 988 2377 or email [email protected]
Business Debt ring 0800 083 8018 or email [email protected]
Debt Action ring 0800 028 1881 or email [email protected]
EU Settlement Scheme ring 0800 138 6545 or email [email protected]
For Historical Institutional Abuse advice and support call 02890 645919 email [email protected]


You may find that you have the time to take on a new challenge. You may want others to benefit from your experience or to learn new skills yourself. All the while you can meet new friends and have fun. 

A group of volunteers.

Volunteering allows you to give back to your local community a little of what you have learned throughout your life. It also returns great benefits to you as an individual. There are many physical and mental health benefits of volunteering even if it is just for a few hours a week.

Volunteering helps you re-connect with your community and create networks amongst new friends that you will meet. It will help you combat isolation as well as exercising your mind, body and soul. You will feel more confident and self-assured as you learn new skills.

Where can I volunteer?

Ask at your local community group for more details or visit our good friends at Volunteer Now who have volunteer sections throughout Northern Ireland. They are friendly and will accommodate your needs as a volunteer.

Age NI, who have helped guide the Rights 4 Seniors project from the beginning, also offer a host of volunteering opportunities regardless of your background or skill-sets.  

Otherwise, if you would like to show older people the wonders of the worldwide web, we have an exciting project called Supporting Active Engagement which is run with the great support of volunteers across Northern Ireland.

Do it online

Check out Volunteer Now's Online Volunteering Search. It allows you to see what volunteering opportunities are available close to your home.