Smoking dramatically increases your risk of heart disease, lung cancer, strokes and many other health problems. One in two smokers will die because of their smoking. It's never too late to stop smoking.

For support to stop smoking contact the following organisations:

Stop Smoking NI allows you to find local health and support.

South Eastern HSC Trust Stop Smoking Service:

Tel: (028) 9151 1134 (North Down and Ards)

Cancer Focus NI also provides information and advice on stopping smoking.